Laura Gourlay 21097m row
21,097
Meters
1:55:55.8
Time
2:44.8
Pace
1111
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 2463 |
| Drag Factor | 94 |
January 18, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55:55.8 | 21,097 | 2:44.8 | 78 | 568 | 1111 | 21 | 100 |
| 23:40.6 | 4,300 | 2:45.1 | 78 | 567 | 226 | 20 | 97 |
| 23:49.7 | 8,600 | 2:46.2 | 76 | 562 | 226 | 21 | 102 |
| 23:55.7 | 12,900 | 2:46.9 | 75 | 558 | 225 | 21 | 98 |
| 23:50.8 | 17,200 | 2:46.3 | 76 | 561 | 227 | 21 | 98 |
| 20:39.0 | 21,097 | 2:38.9 | 87 | 599 | 207 | 22 | 108 |
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Workout Graph
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