Laura Gourlay 3:43 row
573
Meters
3:43.0
Time
3:14.5
Pace
29
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 100 |
January 26, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 573 | 3:14.5 | 48 | 463 | 29 | 18 |
| 3:43.0 | 573 | 3:14.5 | 48 | 463 | 29 | 18 |
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Workout Graph
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