Laura Gourlay 6:14 row
1,009
Meters
6:14.5
Time
3:05.5
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 100 |
January 28, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,009 | 3:05.5 | 55 | 488 | 51 | 19 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 19 |
| 6:14.5 | 208 | 2:59.0 | 61 | 509 | 11 | 19 |
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Workout Graph
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