Laura Gourlay 1500m row
1,500
Meters
8:27.4
Time
2:49.1
Pace
79
Calories
93
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 101 |
February 02, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.4 | 1,500 | 2:49.1 | 72 | 548 | 79 | 20 | 93 |
| 1:54.7 | 300 | 3:11.1 | 50 | 472 | 15 | 24 | 83 |
| 1:36.3 | 600 | 2:40.5 | 85 | 591 | 16 | 20 | 92 |
| 1:34.2 | 900 | 2:37.0 | 90 | 611 | 16 | 21 | 96 |
| 1:37.1 | 1,200 | 2:41.8 | 83 | 584 | 16 | 20 | 96 |
| 1:45.2 | 1,500 | 2:55.3 | 65 | 523 | 16 | 18 | 101 |
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Workout Graph
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