Laura Gourlay 20:00 row
1,636
Meters
20:00.0
Time
6:06.7
Pace
87
Calories
41
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 8 |
| Stroke Count | 173 |
| Drag Factor | 99 |
February 06, 2026 17:25:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 1,636 | 6:06.7 | 7 | 324 | 87 | 8 | 41 |
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 20 | 104 |
| 8:00.0 | 759 | 2:38.1 | 89 | 604 | 41 | 20 | 103 |
| 12:00.0 | 116 | 17:14.4 | 0 | 301 | 6 | 3 | |
| 16:00.0 | 0 | ||||||
| 20:00.0 | 0 |
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DNF