Laura Gourlay 6:00 row
1,071
Meters
6:00.0
Time
2:48.0
Pace
55
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 99 |
February 08, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 20 | 99 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 20 | 95 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 19 | 100 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 21 | 104 |
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