Laura Gourlay 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
104
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 100 |
February 18, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 104 | 22 | 103 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 22 | 94 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 21 | 24 | 103 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 | 101 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 | 105 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 24 | 113 |
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Workout Graph
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