Laura Gourlay 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
103
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 99 |
February 18, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 618 | 103 | 22 | 111 |
| 2:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 21 | 108 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 22 | 108 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 | 112 |
| 8:00.0 | 379 | 2:38.3 | 88 | 630 | 21 | 23 | 108 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 22 | 120 |
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Workout Graph
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