Laura Gourlay 12500m row
12,500
Meters
1:06:15.0
Time
2:39.0
Pace
675
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 1347 |
| Drag Factor | 99 |
February 20, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:15.0 | 12,500 | 2:39.0 | 87 | 599 | 675 | 20 | 108 |
| 13:09.2 | 2,500 | 2:37.8 | 89 | 606 | 134 | 18 | 109 |
| 13:15.8 | 5,000 | 2:39.1 | 87 | 598 | 138 | 19 | 106 |
| 12:52.2 | 7,500 | 2:34.4 | 95 | 627 | 136 | 22 | 119 |
| 13:43.7 | 10,000 | 2:44.7 | 78 | 569 | 134 | 21 | 107 |
| 13:14.1 | 12,500 | 2:38.8 | 87 | 600 | 133 | 22 | 103 |
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Workout Graph
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