Laura Gourlay 10:00 row
1,855
Meters
10:00.0
Time
2:41.7
Pace
101
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 98 |
February 25, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,855 | 2:41.7 | 83 | 606 | 101 | 20 | 95 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 18 | 92 |
| 4:00.0 | 360 | 2:46.6 | 76 | 600 | 20 | 22 | 93 |
| 6:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 20 | 93 |
| 8:00.0 | 383 | 2:36.6 | 91 | 660 | 22 | 22 | 100 |
| 10:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 22 | 101 |
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Workout Graph
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