Laura Gourlay 1050m row
1,050
Meters
6:00.4
Time
2:51.6
Pace
54
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 97 |
February 25, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.4 | 1,050 | 2:51.6 | 69 | 539 | 54 | 20 | 104 |
| 1:43.8 | 300 | 2:53.0 | 68 | 520 | 15 | 20 | 104 |
| 1:34.5 | 600 | 2:37.5 | 90 | 609 | 16 | 21 | 108 |
| 1:48.8 | 900 | 3:01.3 | 59 | 529 | 16 | 20 | 102 |
| 0:53.3 | 1,050 | 2:57.6 | 62 | 472 | 7 | 19 | 103 |
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Workout Graph
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