Laura Gourlay 18000m row
18,000
Meters
1:35:52.0
Time
2:39.7
Pace
965
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 2032 |
| Drag Factor | 99 |
March 12, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:52.0 | 18,000 | 2:39.7 | 86 | 603 | 965 | 21 | 110 |
| 19:08.7 | 3,600 | 2:39.5 | 86 | 598 | 191 | 20 | 103 |
| 19:33.6 | 7,200 | 2:43.0 | 81 | 588 | 192 | 21 | 110 |
| 19:26.3 | 10,800 | 2:41.9 | 82 | 592 | 192 | 21 | 108 |
| 19:35.6 | 14,400 | 2:43.2 | 80 | 587 | 192 | 21 | 106 |
| 18:07.9 | 18,000 | 2:31.0 | 101 | 655 | 198 | 23 | 123 |
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Workout Graph
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