Laura Gourlay 10:00 row
1,900
Meters
10:00.0
Time
2:37.8
Pace
103
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 83 |
March 17, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 103 | 21 | 99 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 17 | 18 | 90 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 19 | 94 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 22 | 96 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 23 | 99 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.