Laura Gourlay 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
59
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 91 |
March 26, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 59 | 24 | 127 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 24 | 116 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 12 | 24 | 123 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 12 | 24 | 129 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 12 | 24 | 133 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 12 | 25 | 135 |
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Workout Graph
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