Laura Gourlay 5:00 row
962
Meters
5:00.0
Time
2:35.9
Pace
52
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 90 |
April 30, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 21 | 101 |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 20 | 96 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 22 | 103 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 | 99 |
| 4:00.0 | 189 | 2:38.7 | 88 | 660 | 11 | 23 | 104 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 | 105 |
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Workout Graph
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