Laura Gourlay 5:18 row
1,009
Meters
5:18.3
Time
2:37.7
Pace
54
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 88 |
May 13, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.3 | 1,009 | 2:37.7 | 89 | 610 | 54 | 20 | 100 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 21 | 103 |
| 5:18.3 | 45 | 3:23.3 | 42 | 393 | 2 | 10 | 97 |
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Workout Graph
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