Laura Gourlay 6000m row
6,000
Meters
29:28.8
Time
2:27.4
Pace
334
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 87 |
May 13, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.8 | 6,000 | 2:27.4 | 109 | 679 | 334 | 22 | 117 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 23 | 116 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 684 | 56 | 23 | 115 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 665 | 55 | 23 | 114 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 661 | 55 | 22 | 116 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 663 | 55 | 22 | 119 |
| 4:49.3 | 6,000 | 2:24.6 | 116 | 709 | 57 | 23 | 126 |
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Workout Graph
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