Laura Gourlay 100m row
100
Meters
0:23.2
Time
1:56.0
Pace
6
Calories
115
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 41 |
| Stroke Count | 16 |
| Drag Factor | 109 |
May 18, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 41 | 115 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 41 | 115 |
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Workout Graph
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