Laura Gourlay 14000m row

14,000

Meters

1:13:42.8

Time

2:37.9

Pace

761

Calories

116

Heart Rate

Average Watts89
Calories Per Hour619
Stroke Rate21
Stroke Count1584
Drag Factor92

May 21, 2026 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:42.8 14,000 2:37.9 89 619 761 21 116
14:13.6 2,800 2:32.4 99 645 153 21 114
15:01.2 5,600 2:40.9 84 607 152 21 121
15:21.1 8,400 2:44.4 79 590 151 21 119
14:49.7 11,200 2:38.8 87 615 152 22 114
14:17.3 14,000 2:33.0 98 642 153 23 112

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Workout Graph

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