Laura Gourlay 10:00 row
1,788
Meters
10:00.0
Time
2:47.7
Pace
95
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 96 |
June 01, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,788 | 2:47.7 | 74 | 570 | 95 | 19 | 96 |
| 2:00.0 | 313 | 3:11.6 | 50 | 480 | 16 | 17 | 89 |
| 4:00.0 | 356 | 2:48.5 | 73 | 570 | 19 | 19 | 93 |
| 6:00.0 | 353 | 2:49.9 | 71 | 570 | 19 | 19 | 94 |
| 8:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 20 | 97 |
| 10:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 22 | 110 |
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Workout Graph
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