Laura Gourlay 5:34 row
1,013
Meters
5:34.5
Time
2:45.1
Pace
54
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 94 |
June 07, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.5 | 1,013 | 2:45.1 | 78 | 581 | 54 | 19 | 103 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 20 | 107 |
| 5:34.5 | 91 | 3:09.5 | 51 | 521 | 5 | 17 | 99 |
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Workout Graph
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