Laura Gourlay 10:00 row
1,852
Meters
10:00.0
Time
2:41.9
Pace
99
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 95 |
July 19, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,852 | 2:41.9 | 82 | 594 | 99 | 20 | 103 |
| 2:00.0 | 360 | 2:46.6 | 76 | 570 | 19 | 18 | 97 |
| 4:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 18 | 98 |
| 6:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 21 | 102 |
| 8:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 21 | 103 |
| 10:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 23 | 116 |
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Workout Graph
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