Laura Gourlay 1:00 row
255
Meters
1:00.0
Time
1:57.6
Pace
17
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 94 |
July 19, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 35 | 142 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 35 | 142 |
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Workout Graph
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