Laura Gourlay 10:02 row
1,777
Meters
10:02.1
Time
2:49.4
Pace
94
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 95 |
July 27, 2026 17:41:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.1 | 1,777 | 2:49.4 | 72 | 562 | 94 | 20 | 96 |
| 5:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 20 | 95 |
| 10:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 21 | 98 |
| 10:02.1 | 5 | 3:30.0 | 38 | 1714 | 1 | 0 | 98 |
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