Laura Gourlay 5:56 row
1,035
Meters
5:56.9
Time
2:52.4
Pace
54
Calories
88
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 95 |
July 31, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.9 | 1,035 | 2:52.4 | 68 | 544 | 54 | 20 | 88 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 20 | 90 |
| 4:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 21 | 89 |
| 5:56.9 | 319 | 3:03.2 | 57 | 523 | 17 | 21 | 86 |
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Workout Graph
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