Laura Gourlay 3:12 row
534
Meters
3:12.5
Time
3:00.2
Pace
27
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 95 |
July 31, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.5 | 534 | 3:00.2 | 60 | 504 | 27 | 21 | 99 |
| 3:12.5 | 535 | 2:59.9 | 60 | 504 | 27 | 21 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.