Laura Gourlay 10000m row
10,000
Meters
51:25.0
Time
2:34.2
Pace
547
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 95 |
August 12, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:25.0 | 10,000 | 2:34.2 | 95 | 638 | 547 | 22 | 121 |
| 10:20.1 | 2,000 | 2:35.0 | 94 | 626 | 108 | 21 | 115 |
| 10:14.1 | 4,000 | 2:33.5 | 97 | 638 | 109 | 22 | 121 |
| 10:46.8 | 6,000 | 2:41.7 | 83 | 612 | 110 | 22 | 115 |
| 10:11.3 | 8,000 | 2:32.8 | 98 | 641 | 109 | 23 | 121 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 674 | 111 | 24 | 133 |
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Workout Graph
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