Laura Gourlay 11:42 row
2,112
Meters
11:42.2
Time
2:46.2
Pace
111
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 95 |
August 14, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.2 | 2,112 | 2:46.2 | 76 | 569 | 111 | 20 |
| 5:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 19 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 |
| 11:42.2 | 329 | 2:35.3 | 93 | 634 | 18 | 20 |
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Workout Graph
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