Laura Gourlay 2:26 row
218
Meters
2:26.1
Time
5:35.0
Pace
11
Calories
103
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 271 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 96 |
October 25, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.1 | 218 | 5:35.0 | 9 | 271 | 11 | 21 | 103 |
| 1:06.4 | 218 | 2:32.2 | 99 | 596 | 11 | 21 | 103 |
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