Laura Gourlay 5:00 row
951
Meters
5:00.0
Time
2:37.7
Pace
51
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 95 |
October 30, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 23 | 92 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 83 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 23 | 88 |
| 3:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 25 | 95 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 24 | 98 |
| 5:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 24 | 100 |
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Workout Graph
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