Laura Gourlay 10001m row
10,001
Meters
52:25.5
Time
2:37.2
Pace
542
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 94 |
October 30, 2026 10:01:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:25.5 | 10,001 | 2:37.2 | 90 | 620 | 542 | 23 | 108 |
| 10:17.2 | 2,000 | 2:34.3 | 95 | 629 | 108 | 23 | 107 |
| 10:30.3 | 4,000 | 2:37.5 | 89 | 616 | 108 | 24 | 103 |
| 11:09.8 | 6,000 | 2:47.4 | 75 | 585 | 109 | 22 | 106 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 623 | 108 | 24 | 111 |
| 10:03.9 | 10,000 | 2:30.9 | 102 | 649 | 109 | 25 | 114 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 | 0 | 114 |
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Workout Graph
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