Laura Gourlay 10:16 row
1,529m
Meters
10:16.8
Time
3:21.7
Pace
76
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 83 |
December 21, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 1,529m | 3:21.7 | 43 | 446 | 21 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 10:16.0 | 40m | 3:20.0 | 44 | 450 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.