Laura Gourlay 5:06 row
526m
Meters
5:06.8
Time
4:51.6
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 84 |
January 13, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 526m | 4:51.6 | 14 | 348 | 14 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 18 |
| 5:06.0 | 11m | 4:32.7 | 17 | 359 | 9 |
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Workout Graph
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