Laura Gourlay 5000m row
5,000m
Meters
36:59.9
Time
3:41.9
Pace
252
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 84 |
January 15, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.9 | 5,000m | 3:41.9 | 32 | 410 | 23 |
| 8:05.8 | 1,000m | 4:02.9 | 24 | 384 | 21 |
| 7:53.2 | 2,000m | 3:56.6 | 26 | 390 | 21 |
| 7:39.5 | 3,000m | 3:49.7 | 29 | 399 | 22 |
| 7:23.9 | 4,000m | 3:41.9 | 32 | 410 | 22 |
| 5:57.5 | 5,000m | 2:58.7 | 61 | 510 | 27 |
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Workout Graph
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