Laura Gourlay 5:32 row
695m
Meters
5:32.3
Time
3:59.0
Pace
35
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 86 |
January 24, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 695m | 3:59.0 | 26 | 388 | 18 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 18 |
| 5:32.0 | 66m | 4:02.4 | 25 | 384 | 17 |
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