Laura Gourlay 10:05 row
1,452m
Meters
10:05.8
Time
3:28.6
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 83 |
January 26, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,452m | 3:28.6 | 39 | 432 | 21 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 18 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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