Laura Gourlay 5:04 row
683m
Meters
5:04.3
Time
3:42.7
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 84 |
January 30, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 683m | 3:42.7 | 32 | 408 | 21 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 21 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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