Laura Gourlay 10:05 row
1,138m
Meters
10:05.1
Time
4:25.8
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 84 |
January 31, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,138m | 4:25.8 | 19 | 364 | 20 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 22 |
| 10:00.0 | 577m | 4:19.9 | 20 | 368 | 18 |
| 10:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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