Laura Gourlay 5:07 row
681m
Meters
5:07.8
Time
3:45.9
Pace
33
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 14 |
Stroke Count | 98 |
Drag Factor | 87 |
February 01, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.8 | 681m | 3:45.9 | 30 | 404 | 14 |
5:00.0 | 667m | 3:44.8 | 31 | 405 | 19 |
5:07.0 | 14m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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