Laura Gourlay 15:07 row
2,516m
Meters
15:07.4
Time
3:00.3
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 86 |
February 02, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,516m | 3:00.3 | 60 | 505 | 21 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 15:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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