Laura Gourlay 7:07 row
1,014m
Meters
7:07.5
Time
3:30.7
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 87 |
February 03, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,014m | 3:30.7 | 37 | 428 | 21 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
| 7:07.0 | 314m | 3:22.2 | 42 | 445 | 21 |
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Workout Graph
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