Laura Gourlay 5000m row
5,000m
Meters
29:13.7
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 84 |
February 09, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.7 | 5,000m | 2:55.3 | 65 | 523 | 27 |
| 6:26.2 | 1,000m | 3:13.1 | 49 | 467 | 24 |
| 5:59.3 | 2,000m | 2:59.6 | 60 | 507 | 26 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 28 |
| 5:42.4 | 4,000m | 2:51.2 | 70 | 540 | 27 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.