Laura Gourlay 5000m row
5,000m
Meters
25:40.6
Time
2:34.0
Pace
267
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 109 |
February 20, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.6 | 5,000m | 2:34.0 | 96 | 629 | 24 | 119 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 22 | 108 |
| 5:10.2 | 2,000m | 2:35.1 | 94 | 622 | 22 | 114 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 23 | 117 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 24 | 125 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 27 | 133 |
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Workout Graph
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