Laura Gourlay 3:06 row
322m
Meters
3:06.5
Time
4:49.5
Pace
18
Calories
92
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 108 |
February 20, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 322m | 4:49.5 | 14 | 349 | 14 | 92 |
| 3:06.0 | 322m | 4:48.8 | 15 | 349 | 14 | 92 |
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Workout Graph
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