Laura Gourlay 10000m row
10,000m
Meters
53:00.4
Time
2:39.0
Pace
528
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 109 |
February 24, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.4 | 10,000m | 2:39.0 | 87 | 599 | 23 | 112 |
| 10:58.9 | 2,000m | 2:44.7 | 78 | 569 | 20 | 98 |
| 10:42.4 | 4,000m | 2:40.6 | 84 | 590 | 21 | 102 |
| 10:38.7 | 6,000m | 2:39.6 | 86 | 595 | 22 | 107 |
| 10:31.6 | 8,000m | 2:37.9 | 89 | 605 | 24 | 115 |
| 10:08.8 | 10,000m | 2:32.2 | 99 | 641 | 27 | 138 |
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Workout Graph
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