Laura Gourlay 5000m row
5,000m
Meters
26:11.0
Time
2:37.1
Pace
265
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 107 |
March 02, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.0 | 5,000m | 2:37.1 | 90 | 610 | 24 | 111 |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 21 | 101 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 22 | 106 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 23 | 107 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 23 | 111 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 29 | 131 |
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Workout Graph
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