Laura Gourlay 5000m row
5,000m
Meters
24:41.8
Time
2:28.1
Pace
273
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 94 |
March 03, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 5,000m | 2:28.1 | 108 | 670 | 25 | 128 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 23 | 114 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 23 | 123 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 25 | 129 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 25 | 132 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 27 | 142 |
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Workout Graph
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