Laura Gourlay 0:28 row
55m
Meters
0:28.6
Time
4:20.0
Pace
2
Calories
86
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 73 |
March 05, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 55m | 4:20.0 | 20 | 368 | 18 | 86 |
| 0:20.5 | 55m | 3:06.3 | 54 | 486 | 18 | 86 |
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Workout Graph
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