Laura Gourlay 961m row
961m
Meters
5:48.7
Time
3:01.4
Pace
48
Calories
87
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 97 |
March 06, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 961m | 3:01.4 | 59 | 501 | 17 | 87 |
| 1:23.6 | 200m | 3:29.0 | 38 | 431 | 17 | 83 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 17 | 86 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 16 | 87 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 17 | 90 |
| 0:54.0 | 961m | 2:47.7 | 74 | 555 | 18 | 92 |
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Workout Graph
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