Laura Gourlay 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 87 |
March 07, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 715 | 55 | 31 | 128 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 31 | 111 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 31 | 125 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 30 | 132 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 30 | 133 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 33 | 139 |
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Workout Graph
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