Laura Gourlay 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
128
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 31 |
Stroke Count | 142 |
Drag Factor | 87 |
March 07, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 31 | 128 |
0:54.1 | 200m | 2:15.2 | 141 | 786 | 31 | 111 |
0:54.9 | 400m | 2:17.2 | 135 | 765 | 31 | 125 |
0:56.1 | 600m | 2:20.2 | 127 | 736 | 30 | 132 |
0:56.7 | 800m | 2:21.7 | 123 | 722 | 30 | 133 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 33 | 139 |
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Workout Graph
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